RECIPES
As a former baker, cafe owner and food blogger, my recipes are designed with simplicity and flavor in mind, using therapeutic, healing ingredients. Enjoy!
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“Camille helped me change my diet and eating habits through a series of helpful consultations, tangible meal plans and recipes that helped improve my overall digestion and gut health! I highly recommend her if you are seeking a careful and dedicated holistic practitioner.
— MICHAEL O. - Brooklyn, NY USA
Sprouted Buckwheat Tabbouleh
This salad is in my regular lunch rotation - it satisfies everything I want in a lunch: easy to make, delicious, filling and super nutritious. You don’t have to sprout the buckwheat, but it does make the protein in this pseudo-grain easier to digest and the process also reduces troublesome phytates - which interfere with mineral absorption and can cause other issues for some…
Buckwheat Crêpes with feijoas
Buckwheat is the BEST. You may know that it is gluten-free, but did you know that is not a grain, but actually a seed and related to rhubarb? I consider it a super food; it is high in protein, containing all the essential amino acids, it also contains two flavonoids, rutin, and quercetin, which act as powerful antioxidants…AND it is a great source of riboflavin, niacin, copper, magnesium, phosphorus, zinc, and manganese. Did I mention it makes lovely, tender, crispy-edged crêpes?
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